Hi there!

I'm glad you want to receive the stress relief with breath and movement ebook, video and practice handout. I practice these exercises on a regular basis and they have brought much more ease into my life.

It's my wish you could also benefit.

Please fill out the information below to receive the ebook.

In gratitude,


 Shulamit Ber Levtov, MA, RSW, RYT
Compassionate Support for Stressful Times
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